reegan

324d

does anyone know how to tell when you are in a hypomanic episode? i only got diagnosed last year and haven’t experienced many episodes but when i do i have a hard time trying to figure out if im just happy or hypomanic.

Bipolar 2 disorder

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    • Verruckte

      323d

      For me, it's how fast I speak, and how long I speak like that. Normally I'm a very quiet person, but I tend to talk alot in hypomania.

    • Booklover99

      324d

      I'm in the exact same boat

    • DottieStone

      324d

      I've had this diagnosis for 20 years and I very rarely see them coming. My husband tells me when he sees it

    • fuzzy419

      323d

      I've only been diagnosed for a year or 2 but ive started to notice that I get really confident and extremely happy/energized. Its still helpful for me when someone points it out to me but ya its super hard to recognize sometimes.

    • Verruckte

      323d

      For me, it's how fast I speak, and how long I speak like that. Normally I'm a very quiet person, but I tend to talk alot in hypomania.

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