I'm newly diagnosed with IBS but it was this past winter so pretty recent still. Not sure I'm familiar with how mine behaves unless I deliberately snack something bad. Which is hard to not do

I am almost 2 years into my diagnosis of IBS and I am still trying to find the right supplements to take to help manage my symptoms. I feel like every week is different for me, I always have discomfort, but most of my other symptoms vary from week to week no matter how I am eating/drinking, no matter what my activity level is, etc. I am just doing am extremely restricted diet, and staying consistent with the supplements I am currently taking, and I hope for the best. I am seeing a third GI doc in a couple months to get another opinion. Best of luck to you, and feel free to reach out if you want :)

I have be having more IBS symptoms too.

My gastroenterologist prescribed Fibercon with is OTC. It does help with IBS-D which I have. Everything I eat seems to affect my IBS.