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sunflower15

Updated 11mo ago

Looking for IBS management tips

IBS tips or things that have worked for anyone?

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Rays

2y

The low FODMAP diet is an absolute pain in the 🍑 but it’s the only thing that’s helped me manage my symptoms. That and IB-Guard! You can buy it on Amazon, it’s essentially extra strength peppermint oil. It helps me burp and gets rid of a lot of my nausea.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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