Looking for IBS management tips

IBS tips or things that have worked for anyone?

Your answer

Rays

1y ago

The low FODMAP diet is an absolute pain in the 🍑 but it’s the only thing that’s helped me manage my symptoms. That and IB-Guard! You can buy it on Amazon, it’s essentially extra strength peppermint oil. It helps me burp and gets rid of a lot of my nausea.

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