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sunflower15

556d

IBS tips or things that have worked for anyone?

    • Rays

      553d

      The low FODMAP diet is an absolute pain in the 🍑 but it’s the only thing that’s helped me manage my symptoms. That and IB-Guard! You can buy it on Amazon, it’s essentially extra strength peppermint oil. It helps me burp and gets rid of a lot of my nausea.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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