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Looking for IBS-Friendly Sweet Treats

Kaislyn

756d

Hi guys! Does anyone have any sweet treats that they enjoy that doesn’t set off an IBS cramping attack? Right now I only eat fruit but I want to enjoy something yummy without wanting to die! There are lots of little brands that make treats super natural, but all the ones I’ve found all have chocolate or peanuts and I can’t have those :( even processed sugar kills me!

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7

7

Irritable Bowel Syndrome (IBS)

Prediabetes

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    • beccars

      750d

      Most of my IBS symptoms went away when I didn't eat frozen dinners

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    • beccars

      750d

      Most of my IBS symptoms went away when I didn't eat frozen dinners

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      Reply
    • bananaz

      756d

      Maybe oatmeal (raisin?) cookies? You can make them with honey and / or cane sugar and those usually satisfy my sweet tooth. Check pinterest for GF / vegan options if you’re into that. I usually have a sweet tooth that also wants carbs lol. ALSO! Banana “nicecream” is great. Freeze bananas and blend them with vanilla extra and some milk. You can add stuff too. Taste like ice cream basically! My s/o asks for it all the time and he can actually eat regular ice cream 😂 also homemade rice crispies treats 👍🏼

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      Reply
      • Kaislyn

        756d

        @bananaz I completely forgot about rice crispy treats!

        1

        Reply
        • bananaz

          756d

          @Kaislyn yeah! Homemade is better in general. Gotta know what goes in your body, fight off the processed food demons! 💪🏼 im the same way

          1

          Reply
    • beccars

      756d

      Banana chips

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      Reply
    • karinad

      756d

      However it's not chocolate or sugar free.

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      Reply
    • karinad

      756d

      Gluten free Brownie Brittle is low fodmap

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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