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BlackCrystal's Post
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BlackCrystal
1y ago
Struggling with Hypothyroidism and Weight Loss
ever since I developed hypothyroidism, I've been having a hard time managing my weight. my meds are working but I just can't seem to get back in shape. I think it's due to my diet and physical activity but I need some advice for thyroid specific
Your answer
Penny53
1y ago
🤗
WearyBun
1y ago
Going gluten free a year ago helped me lose 10 pounds in a few months! It's really hard at first and you'll be hungry for a week or two but it is really worth it for me. I've always had a hard time losing any weight before that no matter how healthy I was eating. I have hashimotos so it might be different bc gluten was causing stomach problems for me. Either way, you can try a low gluten diet at first and see if that works. Also walking does wonders! Good luck!
Tomatoface
1y ago
funny, I’ve been cutting out gluten and on a low FODMAP diet while being hypo
Penny53
1y ago
✋
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