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toppnott

Updated 11mo ago

Tips for Maintaining Energy with Hypothyroidism

how do you keep energy all day with hypothyroidism

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HowYouDoinn

1y

To help keep your thyroid up most the day follow this list. Wake up around the same time every day. Give yourself a good start. ... Take your thyroid medication bright and early. ... Eat a breakfast that fuels your body. ... Be smart about caffeine. ... Break for a healthy lunch. ... Reenergize in the afternoon. ... Get some exercise. ... Take time for your mind. Hope this helps😁

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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