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how do you keep energy all day with hypothyroidism

    • HowYouDoinn

      395d

      To help keep your thyroid up most the day follow this list. Wake up around the same time every day. Give yourself a good start. ... Take your thyroid medication bright and early. ... Eat a breakfast that fuels your body. ... Be smart about caffeine. ... Break for a healthy lunch. ... Reenergize in the afternoon. ... Get some exercise. ... Take time for your mind. Hope this helps😁

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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