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Smodd

658d

Anyone hypersensitive? I am a light sleeper and noises, clothes, blankets, lights, etc… all drive me crazy and make it extremely hard to fall asleep… and the more tired I am the worse it is so it’s and awful cycle.. I sleep with ear plugs but still hear noises through them. Any tips on how to sleep better/ block out the things that annoy me?

Top reply
    • Miloz

      650d

      The only thing I have found is the little pink sinus and allergy medicine. I take one at night every night. I also take visteral which enhances the effect. I'm the same when it comes to hearing noises. I believe that the Lyme does this. Another thing about your earplugs. I found that I have to twist it to make kinda a point then pull the lower part of my ear to get them in all the way to block out noises. Good luck and hope you get some sleep soon❤️

    • Miloz

      650d

      The only thing I have found is the little pink sinus and allergy medicine. I take one at night every night. I also take visteral which enhances the effect. I'm the same when it comes to hearing noises. I believe that the Lyme does this. Another thing about your earplugs. I found that I have to twist it to make kinda a point then pull the lower part of my ear to get them in all the way to block out noises. Good luck and hope you get some sleep soon❤️

    • Neapolitan

      658d

      I have a set playlist of videos and songs that I'm comfortable with. I play the playlist every night while I sleep. It helps keep men from waking up so much. Otherwise I just have to be super specific with how I set things up. I reccomend just changing things up until you find something that works.

      • Neapolitan

        658d

        @Neapolitan *Keep me

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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