See Alike in...

Alike App

Browser

Struggling to Sleep Due to Hypersensitivity

Smodd

730d

Anyone hypersensitive? I am a light sleeper and noises, clothes, blankets, lights, etc… all drive me crazy and make it extremely hard to fall asleep… and the more tired I am the worse it is so it’s and awful cycle.. I sleep with ear plugs but still hear noises through them. Any tips on how to sleep better/ block out the things that annoy me?

1

3

3

View all
Top reply
    • Miloz

      722d

      The only thing I have found is the little pink sinus and allergy medicine. I take one at night every night. I also take visteral which enhances the effect. I'm the same when it comes to hearing noises. I believe that the Lyme does this. Another thing about your earplugs. I found that I have to twist it to make kinda a point then pull the lower part of my ear to get them in all the way to block out noises. Good luck and hope you get some sleep soon❤️

      1

      Reply
      Chat
    • Miloz

      722d

      The only thing I have found is the little pink sinus and allergy medicine. I take one at night every night. I also take visteral which enhances the effect. I'm the same when it comes to hearing noises. I believe that the Lyme does this. Another thing about your earplugs. I found that I have to twist it to make kinda a point then pull the lower part of my ear to get them in all the way to block out noises. Good luck and hope you get some sleep soon❤️

      1

      Reply
    • Neapolitan

      730d

      I have a set playlist of videos and songs that I'm comfortable with. I play the playlist every night while I sleep. It helps keep men from waking up so much. Otherwise I just have to be super specific with how I set things up. I reccomend just changing things up until you find something that works.

      1

      Reply
      • Neapolitan

        730d

        @Neapolitan *Keep me

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion