It varies to be honest, sometimes you just need to give yourself a reason to do those things. Like I
need to get groceries so first I gotta take a shower or even I gotta get out of bed. Sometimes starting with baby steps will get you going and allow you to build on the day
I mean, I was just recently able to take a shower every day after being assaulted on the last campaign I worked. Which prompted a major manic episode.
As for stuff like groceries and cooking, I'm just getting comfortable with cooking and buying groceries. Went grocery shopping last night. I'm here if you ever need to talk.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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SheilaE
273d
How long does it take to start doing normal things like hygienic stuff. I need help what can I do
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Bipolar Disorder
Toomin
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transmancharlie
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision