It varies to be honest, sometimes you just need to give yourself a reason to do those things. Like I need to get groceries so first I gotta take a shower or even I gotta get out of bed. Sometimes starting with baby steps will get you going and allow you to build on the day

I mean, I was just recently able to take a shower every day after being assaulted on the last campaign I worked. Which prompted a major manic episode. As for stuff like groceries and cooking, I'm just getting comfortable with cooking and buying groceries. Went grocery shopping last night. I'm here if you ever need to talk.