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Proxy
2y ago
How to Stop Teeth Grinding at Night?
Hey, so apparently I've started grinding my teeth at night the past 6 months and have a dental appointment for some damage from it. I got a mouth guard to protect my teeth but any ideas on how to stop it from happening? I'm also autistic and my facial area is sensitive so I kinda hate wearing a guard to sleep but I don't want to destroy my teeth. Any advice?
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