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lexi56

Updated 10mo ago

How to Stop Shaking: Tips and Tricks

what helps you guys stop shaking

Can you help? connect today

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kasket

1y

What do you mean shaking? Is it muscular?
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lexi56

1y

for my POTS
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Scarlet9904

1y

Increased salt intake helps
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Mickey1210

1y

A snack with protein and salt like cashews or a fruit and nut bar (if you can have that) or there’s many other options
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thrillsnchills

1y

I have to sit down
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55isMe

1y

Sit down, actually reclining. Sometimes knees to chest for a while too, but back always needs to go back at least 15 to 30 degrees. Then deep breathing using abdomen vs chest. I found this out at my first ER visit. After hours of uncontrollable shaking, i happen to bring my knees up. Shaking instantly stopped. When the nurse came in, she didnt care.she asked me to put my knees down. She wanted the knees back down. Immediately shaking started back up. Told her then i need more Zofran.
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Milkii

1y

Water with hydration (salts) tablets (to help even out the pressure in your body, help create more blood, and retain water🙏), body postures to help with the blood pressure, propranolol (evens things out but can cause some fatigue), meditation (however brief)
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lexi56

1y

💕
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Aiya_the_ill

1y

Salt baby🧂😎
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Student_girl

1y

Salt, laying down, pressure therapy

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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