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lexi56

415d

what helps you guys stop shaking

Top reply
    • Student_girl

      392d

      Salt, laying down, pressure therapy

    • Student_girl

      392d

      Salt, laying down, pressure therapy

    • Aiya_the_ill

      396d

      Salt baby🧂😎

    • lexi56

      403d

      💕

    • Milkii

      408d

      Water with hydration (salts) tablets (to help even out the pressure in your body, help create more blood, and retain water🙏), body postures to help with the blood pressure, propranolol (evens things out but can cause some fatigue), meditation (however brief)

    • 55isMe

      409d

      Sit down, actually reclining. Sometimes knees to chest for a while too, but back always needs to go back at least 15 to 30 degrees. Then deep breathing using abdomen vs chest. I found this out at my first ER visit. After hours of uncontrollable shaking, i happen to bring my knees up. Shaking instantly stopped. When the nurse came in, she didnt care.she asked me to put my knees down. She wanted the knees back down. Immediately shaking started back up. Told her then i need more Zofran.

    • thrillsnchills

      411d

      I have to sit down

    • Mickey1210

      414d

      A snack with protein and salt like cashews or a fruit and nut bar (if you can have that) or there’s many other options

    • Scarlet9904

      415d

      Increased salt intake helps

    • kasket

      415d

      What do you mean shaking? Is it muscular?

      • lexi56

        413d

        @kasket for my POTS

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions to help stop shaking include deep breathing, focusing on actions, eating when it's due to low blood sugar, drinking water, and taking breaks in a secluded area to calm down. Additionally, some people find that taking Holy Basil Leaf pills helps with anxiety-related shaking.

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