How to Pass a Migraine Day

Sleeping, listening to the golden girls (since watching it hurts too much), and crocheting (freehand so I don't have to read a pattern)

Sleeping when I can, taking a boiling hot bath or shower to counter the weird temperature thing my body does (head is on fire, the rest of me from neck down is so cold I shake like I'm naked in a blizzard), sometimes put on youtube if it isn't a sound sensitive one just to have someone talking that I can listen to while blindfolded to keep every ounce of light out...

For me it always feels good to take a nice warm bath while I listen to something like music or a podcast. 😌

Sleeping, hydrating, petting my animals, eating healthy to help symptoms, and resting my eyes.