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mentalmistske's Post
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LilG
2y ago
Personally I like to fidget with something. It doesn't have to be made to fidget with.
rottxing
2y ago
If you struggle with this often or are diagnosed ADHD or something with similar symptoms such as dissociation your classic white noise is proven to help settle down your mind to concentrate. Like having a fan while sleeping
Swimmingturtle4
2y ago
Try to put on background music or noise and start with the least overwhelming task to get you interested in doing work
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