How to Identify Anxiety Symptoms?

How do I now if I have anxiety?

Your answer

Jesss

2y ago

in some nerve-racking or casual situations you will start to feel abnormally nervous. like hands shaking, sweating, feeling like you can’t catch your breath, and overall you feel like you become so much more aware of everything. think of a time you were the most nervous in your life, if that feeling happens more and more when there is no reason to be that nervous, than you most likely have anxiety.

2y ago

thank you for letting me know!:)

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