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773d
How is your guys sleep
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Anxiety (Including GAD)
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772d
Not so good, I started vaping about a week ago because the buzz would make it a lot easier to fall asleep but thre past few days I’ve been waking up in the middle of the night and being unable to fall back to sleep, I’m not yet sure if it’s the cape that’s causing it or if it’s my depression or whatever else it could be.
1
I can't fall asleep! Once I get there, it's great!
0
Not good at all 😕
For school I try going to sleep at 11 and waking up at 6 but Frudqys and Saturdays I go to sleep at 1 and usally wake up at 9
I’ve been going to sleep earlier so that’s good.
All over the place. Always feel I could sleep more. Having non restful sleep. Struggle getting to sleep.
I’ve been sleeping really good, but I always oversleep through my alarms. I recently got an app called sleep cycle that has good sleep stories that I listen to fall asleep :)
I sleep deeply for five hours max and then I’m on and off awake. I can’t seem to stay asleep longer than that unless I happened to have taken Benadryl or the like
Off and on!
I’ve been sleeping a lot better recently, after I heard something about not forcing yourself to fall asleep, and to be okay if you don’t fall asleep right away :)
Eh depends on how many things I need to get done the next day but overall pretty good
it's been not so good
I’ve actually been sleeping a lot better lately.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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