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Lunabean

620d

Does anyone else drink hot tea to help with their anxiety? If so what kind?

Top reply
    • FaithKay

      615d

      ❤️Gotta love a warm tea with honey to relax.

    • FaithKay

      615d

      ❤️Gotta love a warm tea with honey to relax.

    • Y0g1

      619d

      I used to do throat coat tea a lot- even when I wasn’t sick- I just liked the taste as it tasted like calmness I guess haha.. I also used to do magnesium sometimes- it came in a powder form so not really tea but great to help with relaxation

    • Nesta

      619d

      Peppermint or lemon ginger tea

      • Ena_Silvoc

        618d

        @Nesta yes! I forgot about lemon ginger

    • Johnj

      619d

      Sleeptime tea by celestial and bedtime tea by yogi both very relaxing and in the morning chamoile

      • Lunabean

        619d

        @Johnj Celestial is my go to tea! I love it! ❤

        • Johnj

          619d

          @Lunabean its the best i think at least

    • Lunabean

      619d

      It seems like honey is the secret ingredient that I am missing! 😊😁 I will give it a try!

    • Ena_Silvoc

      620d

      Peppermint with honey was my go to when I was going through an autistic shutdown and I was mute for a whole week. It was the one thing I looked forward to in my day.

    • FaithKay

      620d

      I really like apple cinnamon with a little bit of honey. May you all be reminded of how unique and beautiful you are .🤗❤️ God makes all things in his image.

      • Lunabean

        619d

        @FaithKay Thank you so very much! Just reading this made me smile today! 🥰

    • Lunabean

      620d

      Ohhh I will have to try a Chai next! I am loving a chamomile and mint right now, it has melatonin in it so I drink it before going to bed. 🥰

      • Zaynado

        620d

        @Lunabean oh wow I had no idea it had melatonin! That makes so much sense haha

        • Lunabean

          620d

          @Zaynado Definitely! I have insomnia really bad. Sometimes I am lucky to fall asleep before 4 or 5 am so any tiny tad bits I get I will use. It helps the tea is not over powering in the mint department too, you know! 😉😂

    • Zaynado

      620d

      Chai and chamomile work best for me. Ai would also recommend peppermint if you think having a strong smell will help aswell. It's like essential oil and tea mixed into one! Lol

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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