Hot Tea for Anxiety: What Kind Works Best?

Does anyone else drink hot tea to help with their anxiety? If so what kind?

Your answer

FaithKay

2y ago

❤️Gotta love a warm tea with honey to relax.

Y0g1

2y ago

I used to do throat coat tea a lot- even when I wasn’t sick- I just liked the taste as it tasted like calmness I guess haha.. I also used to do magnesium sometimes- it came in a powder form so not really tea but great to help with relaxation

Nesta

2y ago

Peppermint or lemon ginger tea

Ena_Silvoc

2y ago

yes! I forgot about lemon ginger

Johnj

2y ago

Sleeptime tea by celestial and bedtime tea by yogi both very relaxing and in the morning chamoile

Lunabean

2y ago

Celestial is my go to tea! I love it! ❤

Lunabean

2y ago

It seems like honey is the secret ingredient that I am missing! 😊😁 I will give it a try!

Ena_Silvoc

2y ago

Peppermint with honey was my go to when I was going through an autistic shutdown and I was mute for a whole week. It was the one thing I looked forward to in my day.

FaithKay

2y ago

I really like apple cinnamon with a little bit of honey. May you all be reminded of how unique and beautiful you are .🤗❤️ God makes all things in his image.

Lunabean

2y ago

Thank you so very much! Just reading this made me smile today! 🥰

Lunabean

2y ago

Ohhh I will have to try a Chai next! I am loving a chamomile and mint right now, it has melatonin in it so I drink it before going to bed. 🥰

Zaynado

2y ago

oh wow I had no idea it had melatonin! That makes so much sense haha

Zaynado

2y ago

Chai and chamomile work best for me. Ai would also recommend peppermint if you think having a strong smell will help aswell. It's like essential oil and tea mixed into one! Lol

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