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chelskinggreenqueen

755d

Are there homeopathic ways to reduce ptsd symptoms?

Top reply
    • kellbell

      754d

      rescue remedy from bach flower remedies works wonders, in regards to valerian i'd say just make sure it's natural, pure and doesn't have extra garbage in there. if you go to whole foods or a health food store they should have a good one, but rescue remedy works wonders, just make sure you don't eat 15 mins before and 15 mins after so it can absorb under your tongue properly

    • kellbell

      754d

      rescue remedy from bach flower remedies works wonders, in regards to valerian i'd say just make sure it's natural, pure and doesn't have extra garbage in there. if you go to whole foods or a health food store they should have a good one, but rescue remedy works wonders, just make sure you don't eat 15 mins before and 15 mins after so it can absorb under your tongue properly

    • Eveybird

      755d

      Kellbell is their a valerian supplement you suggest?

    • kellbell

      755d

      ^^ i also have done emdr and it helps a lot with ptsd and nightmares

    • kellbell

      755d

      valerian can help with anxiety and panic from ptsd and ashwaganda can help mood somewhat

    • Pond

      755d

      I’ve used binaural beats. They do help. If you have the means to see a therapist look for EMDR. It’s not for everyone but it was the most effective thing for me. A therapist uses audio or visual stimuli to help re-train the brain.

    • Pfeiffer

      755d

      I’m not sure about homeopathic supplements but I know that breathing exercises. I have also discovered binaural beats that I listen to for all sorts of issues; anxiety, trauma, pain etc.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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