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chelskinggreenqueen

Updated 11mo ago

Homeopathic remedies for PTSD symptoms

Are there homeopathic ways to reduce ptsd symptoms?

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Pfeiffer

2y

I’m not sure about homeopathic supplements but I know that breathing exercises. I have also discovered binaural beats that I listen to for all sorts of issues; anxiety, trauma, pain etc.
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Pond

2y

I’ve used binaural beats. They do help. If you have the means to see a therapist look for EMDR. It’s not for everyone but it was the most effective thing for me. A therapist uses audio or visual stimuli to help re-train the brain.
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kellbell

2y

valerian can help with anxiety and panic from ptsd and ashwaganda can help mood somewhat
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kellbell

2y

^^ i also have done emdr and it helps a lot with ptsd and nightmares
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Eveybird

2y

Kellbell is their a valerian supplement you suggest?
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kellbell

2y

rescue remedy from bach flower remedies works wonders, in regards to valerian i'd say just make sure it's natural, pure and doesn't have extra garbage in there. if you go to whole foods or a health food store they should have a good one, but rescue remedy works wonders, just make sure you don't eat 15 mins before and 15 mins after so it can absorb under your tongue properly

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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