Looking for Home Remedies

Staying clean and dry helps (not getting sweaty or not washing off sweat) using a steroid cream with lotion helps, I ordered Dermarest and use it as a body wash and shampoo, but getting a true steroid cream from a doctor helped the most. I didn't find changing my diet made a difference, could just be me though. Alcohol triggered it though so I stopped drinking. Good luck friend!

Gluten free for sure. I've found making my own soaps, either goats milk or honey based, helps❤️

Being gluten and dairy free has helped me. It's just hard to always be that way.

I have some that have worked for me, but it just keeps it under control, doesn't really make it recede