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NiiTA

642d

Found out my cholesterol is 260. the doctor said that was extremely high. I didn't realize I was eating so much meat and cheese. i don't want to take pills. what should I do?

    • honeypie

      493d

      This is quite an old post but if meat and cheese is your issue, I went vegan six months ago and a plant based diet lowered my cholesterol and it’s now within normal range! With FH there’s only so much diet can do and most people will probably eventually need to take statins but this way I’ve been able to push that back for a good few years at least!! I was shocked by how well it worked and it’s maybe worth looking into ♥️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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