High Blood Pressure in the Morning: What Should You Do?

Anxiety & Pain can increase the BP. Have you been experiencing those?

Try your best to relax.. calming music meditation and then check it again… of course let your doctor know but I wouldn’t run to the ER unless you try to get it down and it doesn’t..

That isn't high enough that I would think you would feel different (at least right away). I don't think it is anything to panic over. That said, you should schedule an appointment with your doctor to discuss it.

Do get it checked out by a doctor. I used to ignore it and it caught up with me. Best to get it checked out

That is scary My friend from high school died in her sleep from a heart attack. She was only 55 y o. You must refuse your weight and not eat too many carbs & sodium that raises my b/p sky high too. My Dr. Informed me to lose 20 lbs. 1 normally weigh 116-118 lbs And Iam weighing 138lbs. I feel it- I am walk 10,000 steps a day, that is 3 miles. And by mid June I should be back fitting into my sz 3-4 pants💚🌱❤