Help with my oral health routine

I would suggest a small very soft brush or even a wash cloth. It's better than nothing.

I use hello brand bubblegum toothpaste cause mint makes my mouth burn, especially with sensitive gums that easily cut

I also have pretty extreme sensory issues so I use an electric toothbrush and that really seems to help along with having toothpaste which I actually like the flavor compared to other kinds I have a sensitive mint one but I know there's cinnamon there's cotton candy there's fruit there's a bunch of different flavors now which does make it easier personally

Kid toothbrushes have helped me. I'm much more interested in brushing my teeth with an electric shark. Fun flavored kid toothpastes also helps. Products used don't matter as much if it helps make teeth get brushed

I know they make chewable toothpaste for elderly so that might be an option!

Hard feel you on that because same. No energy to do it and specially not in the mornings when I'm not feeling good and stupidly tired because of insomnia

They make toothpaste tablets now! You can keep them on your bedside table and just pop one in before you go to sleep! I think Lush makes them and a few other nice natural brands!

Look up oil pulling. It might be an alternative to try. Not a replacement for tooth brushing, but if the tooth brushing isn’t happening, maybe this could be something to try.

Have you noticed that antipsychotics cause bad gums too? Mine are awful since I started.

Using a water pic encourages me to take care of my teeth more

mouthwash!! invest in mouth wash, buy kids brands and flavors if you can't handle mint, we personally like mint because it feels cleaner but seriously, get some mouth wash it'll save your oral health it's so much better than nothing

I feel you so much. It’s hard for me to maintain personal hygiene and my oral health. You could try different things to motivate you to do it. I get new toothbrushes every once in a while, because that makes it less boring. You could try making these mundane things exciting by trying unique things. I’m unable to tell you how exactly. But as long as it’s different it doesn’t seem as boring, do you feel me?

Have you ever used dental tools? When I struggled to brush my teeth, doing a proper deep clean with real dental tools was super helpful

I can totally help, just let me know where you need it