Need help communicating with alters

I need help. I'm the host of my system. I haven't been in the headspace in years (when I'm not fronting I just feel like I'm floating in thick soup made of night), and I don't have much communication with the others. How did y'all start communicating with everyone else? How do y'all get back to the headspace? Help?

Your answer

royalty

2y ago

^ I do that same thing. I have a personal Discord server that I use to communicate with everyone

Syd.The.Space.Sloth

2y ago

I'm also the host of my system and I use the term "frontlocked"--I can't really leave front/co-consciousness. I only see the headspace in bits and flashes, so I don't know how to help you get back there, but I do have tips on communication. For us, the best way is to record it somewhere, like, we write notes to each other on the sides of my school work or essentially "text" each other on my phone

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines