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DapperMoth

634d

How can I maintain a healthy diet with my issues with food texture? I'm especially nervous when it comes to fruits and vegetables because I don't like the 'squishy' ones. Should I bite the bullet and just start taking supplements?

Top reply
    • Telescopial

      607d

      I use the fruits and veggies that are not texture friendly for smoothies or juices!

    • Telescopial

      607d

      I use the fruits and veggies that are not texture friendly for smoothies or juices!

    • Surreal

      608d

      Watching cooking shows can help. I like the way Alton Brown gives Sooooooo much info on food. Getting some extra data can help me branch out a bit when I'm feeling ready to expand

    • SunInAugust

      634d

      Smoothies. Blend the. 3 times add extra water. Texture goes away

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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