Nachos. With the same brand of tortilla chips (I use everyday essentials from Aldi) the same brand of salsa (I use I think it’s dolmio not entirely sure tho) and the same brand of cheese (I use everyday essentials from Aldi). You can control the amount of each component and will taste the same every time

I have zero medical or dietary training other than my own personal experiences, so take this as you will! Maybe some days you can substitute ice cream for Sorbet? It has fewer calories than ice cream, has no fat, and has vitamin C. Since it's made with fruit, it has a decent amount of sugars. Ice cream doesn't need to be completely cut out of your life since it has good things, too, like calcium, iron, and vitamin A. I think it also depends on how much ice cream you're eating in a day compared to the rest of your diet. If you eat healthful foods all day (lean proteins, tons of veggies, healthy grains, etc), a couple of scoops of ice cream can get the fats you need, too.

Yasso frozen Greek yogurt bars are really good, in my opinion. They still taste creamy but only 100-150 calories per bar and come in a wide range of flavors. I switched to them when I was also trying to find healthier alternatives to food. Also, you're right. You don't have to cut it out completely. If you enjoy it (it sounds fucking delicious) then have it every so often. Hope this helps!

for sweet foods i like apples or bananas with peanut butter, parfaits, smoothies, and granola

it can seem a bit scary, but I love to make homemade ice cream. my recipe is just coconut milk, coco powder, sweet dates (definitely not necessary), a little bit of sugar and vanilla extract. it would also be really good with fruit mixed in! I just put all of that in my ice cream maker and it makes a consistent ice cream every time!

I'm not sure how hard it is without something made specifically for making quesadillas, but I like to sneak some vegetables in mine. It's not the greatest health wise but the cheese masks the vegetables just enough while still getting some flavor from the veggies. I also like to hide hemp seeds in whatever I can for protein since they're small and don't have much flavor, just be careful when experimenting with them since they can actually make the texture of things like yogurt worse (in my opinion)

I'm not sure if this has been mentioned before but frozen bananas are pretty good:) I usually put peanut butter or Nutella on them