I completely understand how u feel. Last year my health anxiety was horrible, everyday I thought I was dying. My chest keep hurting, I keep getting random pains, and when I got a headache I was sooo scared. I was convinced something was wrong everyday but we just got to remind ourselves that it's anxiety. Dr kirren on Instagram helped me a lot last year, she mostly talks about health anxiety which is awesome!

Hi!! I went to the ER in December because of severe chest pains and then after that I continued to have shortness of breath my entire winter break and it was hell. I did every test you could think of and nothing was wrong and everyone told me it was anxiety. Flash forward to now, I’m doing a lot better. It’ll take time but you got this!