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Dawn1389

747d

so I'm trying to heal after being with a narcissist for 14 1/2 years we've been split up for almost two years and I'm with someone new and just know starting to realize how much it's affected me as it is affecting my new relationship

    • weirdestpotato

      747d

      Let me first say that it is okay to reach out for help, and if you're not already, try to get into therapy. I understand it's not for everybody, but you won't know unless you try. Also find a therapist that fits with you! There are so many different therapists and their methods. I'm so sorry you had to go through that long of being with a narcissist, but I'm proud of you for leaving! That's a huge step. I grew up with narcissistic parents so I completely understand how it feels, and I'm always willing to talk if you want

      • Dawn1389

        747d

        @weirdestpotato I've been in therapy for 2 months now and I'm learning some coping skills and not having as many panic attacks or nightmares the meds they have me on seem to be helping a lot... thank you

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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