@Pushky I agree with you I ate a 1/2 sandwich and I immediately got tired I’m afraid to eat alot too.. even though our levels are “normal” we still get symptoms the meds help us for all important body functions but I still get very bad achy days like I’m coming down with the flu I call them “ bad thyroid days”

@Julz4me Thank you for that thought. I am not diabetic but my number is close to begging stage. I wonder if it helps to eat a smaller portions at each meal. I mostly eat vegetables and some protein.

@Shelbym My doctor says the same thing. Yet I eat very little and most of it is vegetables. Very frustrating