Can changing my diet help with Hashimoto's?

hi all was diagnosed with hashimotos earlier this year was wondering does changing diet really help and how well?

Your answer

Dani_Girl

2y ago

I also had GREAT results from cutting gluten and dairy. And I had some non related wins as well, such as less acne and less nasal inflammation.

Jess2e

2y ago

I cut gluten and dairy out 3 years ago and it significantly reduced my pain and inflammation. I also had bad post nasal drip, sore throat constantly…. Had no idea gluten and dairy could create sooo many problems for us.

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