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kittyrose

Updated 11mo ago

Using a Happy Light for Depression: Does it Work?

has anyone tried using a happy light for their depression? I've been considering getting one and want to know how well it does or doesn't work.

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Gwen71

1y

I would like to know also
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Mirko

1y

What is a happy light
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kittyrose

1y

they're lamps people use for SAD but it can help with regular depression, too (supposedly) they simulate sunlight
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Arin922

1y

I use one in the winter and it does really help.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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