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kittyrose

1y ago

Using a Happy Light for Depression: Does it Work?

has anyone tried using a happy light for their depression? I've been considering getting one and want to know how well it does or doesn't work.

Your answer

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Arin922

1y ago

I use one in the winter and it does really help.
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Mirko

1y ago

What is a happy light
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kittyrose

1y ago

they're lamps people use for SAD but it can help with regular depression, too (supposedly) they simulate sunlight
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Gwen71

1y ago

I would like to know also

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