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has anyone tried using a happy light for their depression? I've been considering getting one and want to know how well it does or doesn't work.
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Depression
Acute Anxiety
Brain Fog
Anxiety (Including GAD)
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@Mirko they're lamps people use for SAD but it can help with regular depression, too (supposedly) they simulate sunlight
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I use one in the winter and it does really help.
What is a happy light
I would like to know also
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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