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strawberrysoop

881d

i have really strong hallucinations (?) involving ghosts. im aware they arent real and i dont believe in the paranormal, but these hallucinations disrupt my life a lot and im at a loss. ive decided im going to try to make friends with them, but im afraid that thatll only be confirming to whatever part of me is afraid of them that they actually are real and ill end up more afraid. does anyone have any experience with similar hallucinations or have some kind of better coping mechanism ? i really don't know what else to do at this point

    • Mrs.Rainbow6

      812d

      I talk to mine if im alone. It's helps and they usually end up going away or seem less scary or alarming. I have to go through a proof checklist with things and make sure I remember what's real and what isn't.

    • Jadie

      880d

      Dont have any advice, but Im in a similar situation. My computer does weird shit sometimes and I get sucked in thinking its talking to me. I hope you find some relief soon. Shit sucks.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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