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strawberrysoop

2y ago

Dealing with Hallucinations of Ghosts

i have really strong hallucinations (?) involving ghosts. im aware they arent real and i dont believe in the paranormal, but these hallucinations disrupt my life a lot and im at a loss. ive decided im going to try to make friends with them, but im afraid that thatll only be confirming to whatever part of me is afraid of them that they actually are real and ill end up more afraid. does anyone have any experience with similar hallucinations or have some kind of better coping mechanism ? i really don't know what else to do at this point

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Mrs.Rainbow6

2y ago

I talk to mine if im alone. It's helps and they usually end up going away or seem less scary or alarming. I have to go through a proof checklist with things and make sure I remember what's real and what isn't.
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Jadie

2y ago

Dont have any advice, but Im in a similar situation. My computer does weird shit sometimes and I get sucked in thinking its talking to me. I hope you find some relief soon. Shit sucks.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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