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I have, over the past year, noticed hair thinning, I've always loved my long thick hair, now its breaking apart which has completely put me in a depressed state of mind, with major anxiety issues. I now I'm dependent on ativian to get me through my days, which has now caused weight gain, which is another issue I'm dealing with.
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Anxiety (Including GAD)
Hair loss
Biotin
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I have alopecia areata, so I have compiled a whole list of things to help grow back hair/strengthen/etc. I can DM it to you if you'd like š«¶
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Based on the context provided, some people have found relief from hair thinning and loss by avoiding certain supplements like calcium, iron, and biotin, and taking a good vitamin B complex, Vitamin D, and Vitamin C. It's also suggested to avoid eating gluten as it can cause inflammation in the body. Stress can also contribute to hair loss, so managing anxiety could potentially help. Some people have also found products like dry shampoo and topix helpful for dealing with thin, fragile hair. However, it's important to consult with a healthcare provider for personalized advice.
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