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CucumberBoi

Updated 11mo ago

Need help to stop hair pulling

Any advice on how to stop hair pulling so much? It’s slowly ruining my life and I need help

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petrichor_chaparral

2y

Replacement behaviors like fidget toys and pulling the fibers out of cheesecloth can help. I'm currently doing hypnotherapy for trich
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Rayningtigress

2y

Does it feel like its helping?
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Zstephaniet

1y

Stressing about it leads you to thinking about it leading to more hair pulling, I found ways to almost like hide it with makeup or hats etc, nobody brought it up and when I looked in the mirror I didn’t think about it as much, after awhile you’ll pull less. Ofc this won’t work for everyone but helped for me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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