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sunrisehunny

660d

What diet should I follow for my gout? I got it in my knee from weight loss :(

    • sonnyboa

      657d

      The diet is called a low purine diet. No red meat mostly fish and poultry. No dark meat poultry as it contains as much purine as red meat. Some fish are believed to have purine, this is sardines, anchovies, and depending on your sources of research, Salmon. Avoid alcohol and ferments like the plague.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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