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Paulina

Updated 10mo ago

Going Gluten-Free: My Struggle with IBS-D and Reflux

Recent decision to stop gluten in my diet due to uncontrolled IBS-D and reflux and daily abdominal pain.

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Osnapitzkat

2y

I have Been off gluten for three years and it was honestly so worth it. Before I could barely eat and when I did I’d het so nauseous. A gluten free diet has really helped with my IBS.
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Magpie42

2y

Going gluten free was a life saver. Prior to it, I was being hospitalized 1-2 times a year with colitis. It is challenging at first but it can be fantastic for gut health.
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Osnapitzkat

2y

I agree! Quitting gluten Saved me.
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Bruxine

2y

Yes! Gluten sensitivities here 🤚🏻 Also as a mast cell patient (a type of overactive allergic type gut for one of symptoms) recently saw the allergist & they prescribed a gut antihistamine it has been a game changer. Pepcid 20mg 2 x a day OTC. I’m wishing I met with him sooner!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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