What's Your Go-To Stress Relief Method?

Hey :) Whats your go to method of relieving stress?

Your answer

Marss

2y ago

Mine is taking a hot shower and lighting a candle, then putting on music and laying in bed accepting my current situations and circumstances and coming to terms with it in a calm relaxing manner, journaling also helps me tremendously

rachelhoops

2y ago

I love art and i like to try all different kinds. I just started crocheting and it’s super relaxing. Coloring and drawing is also great. Even working out helps me tremendously

EzraA

2y ago

Anything to get myself into my body! Yoga, qigong, going on a walk. Your brain will fight you, tell you it won’t work. But I have yet to have a session where I don’t feel better afterwards.

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