See Alike in...

Alike App

Browser

TimeWarpGoddess91

803d

I'm doing the anti-inflammatory diet. should I cut all gluten even the minor ones in sauces or just the obvious gluten ans dairy

Top reply
    • JennyPenny

      798d

      Gluten free is bull shit unless you actually test allergic to gluten.

    • JennyPenny

      798d

      Gluten free is bull shit unless you actually test allergic to gluten.

    • SunnyD

      802d

      I have celiac disease too, so gluten free is my life. There’s an app called Spoonful, and you can scan food barcodes to get ingredient feedback. It’s a lifesaver! I am also happy to give recommendations on my favorite GF products!

      • TimeWarpGoddess91

        799d

        @SunnyD yes please that would be absolutely amazing.

    • Truffles

      803d

      Personally I would go 100% gluten-free. I have been myself for four years now and had it has made a big difference! Be careful to check every label as gluten can hide in things you would never expect. And give it time! Since it'll last in your system a while, you've got to wait it out to notice a difference. Thankfully nowadays there are gluten-free alternatives to most things. It may take a little while for your palate to adjust but nowadays I can eat most 'gluten-free' Products and enjoy them. Though some still do taste like cardboard so definitely try different brands and things!

    • Mouser88

      803d

      Hi! Definitely cut it all out. Any gluten (I’ve heard) can stay in your system for weeks and weeks. So best to cut it all out if you’re going to cut any out

      • Truffles

        803d

        @Mouser88 you are correct. You need to go 100% gluten-free and it will stay in your system for up to a month I believe.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion