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MaeveyWavy

652d

has anyone had to give up caffeine ? I have never ending fatigue and fog so I always crave coffee or black tea,but when I have it I immediately feel jittery,get palpitations which usually sends me down a hole. I have tried caffeine free but it isn't the same;( has anyone been able to make their way back to a cup of coffee?

    • RedCollar15

      652d

      I had to give up caffeine for about 3 years. I have recently flipped back to caffeine insensitivity. One thing that may help is trying your coffee at half-caf. Nothing says you can't mix regular and decaf in your coffee pot and you can usually order half-caf at coffee shops. If half is too much, quarter is also achievable.

      • MaeveyWavy

        652d

        @RedCollar15 thank you. I'm hoping to try that at some point to reintroduce. i think now i have anxiety about having anxiety... sometimes I will expect the symptoms.. what a lovely cycle.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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night sweats

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palpitations

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