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Angi4uou

2y ago

Struggling to Get Through the Day

how do you get through your days

Your answer

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Myobliss

2y ago

Running a schedule. Even if it is different every day having a game plan has helped me a ton. So has knowing when to worry and when not to, my anxiety often overwhelms me but being able to say “hey, this is out of my control” or “hey, I can fix this” has helped a TON
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zen_iguana

2y ago

i look forward to sleep and set some plausible goals before doing so
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LittleEmm

2y ago

Sometimes minute but minute, but my pets sure do help!
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Maypie

2y ago

Honestly i don't get through my "day". I focus on the hour, or the current time to get through. That sounds bad but I've found making the finish line closer helps. Also, reminding myself that rome wasn't built in a day. I'm making progress, and that's important.
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Rei

2y ago

Not very positive, but honest; I don't really know how I do it 🙃
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ferngully

2y ago

art
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Cameryn

2y ago

Keep some music on and use it to keep my mood up ☺️🎶🎶🎶
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sarahrose42

2y ago

I eat a lot of ice cream tbh
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JustRachelle

2y ago

Definitely one day at a time
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wise

2y ago

one at a time, mostly
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MultiMato

2y ago

Hanging out with pets, playing video games, listening to soothing music. Taking a moment to validate myself and praise myself for holding on.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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