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Anxiousguy

671d

Has anyone been able to work through their anxiety and panic and get off medications?

Top reply
    • Anxiousguy

      666d

      @Johnj thank you. I am starting CBT

    • Chinovzla

      670d

      Paroxetina 20 mg

    • Johnj

      671d

      Iam on no meds and been working through.. COGNITIVE THERAPY

      • Anxiousguy

        666d

        @Johnj thank you. I am starting CBT

      • Anxiousguy

        671d

        @Johnj Thank you, that gives me hope. I have tried so many treatments and medications and havent got very far for very long. I have cut out all alcohol and caffeine and am currently getting TMS therapy. Dr. recently switched me back to Lexapro from gabapentin, the gabapentin was making me too dizzy and loopy, but now I am having to take more Xanax just to keep from loosing it.

        • Johnj

          671d

          @Anxiousguy tried it all except gaba, i been suffering a long time , having covid made it worse and I refuse any meds , stay strong , i promise you can do it.. get off the xanax .. ween off everything .. exercise, talk therapy, diet .. its not easy but its possible

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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