364d
What should I do to get rid of plantar fasciitis after years of having it? I have already gone to physical therapy, had personal insoles made for me, try to limit my cardio (although I am a runner), and wear supportive shoes at all times.
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One option to consider is the Topaz Coblation procedure, which has provided some relief for individuals suffering from long-term plantar fasciitis. It's less invasive than a complete plantar fasciotomy. However, it's essential to consult with your doctor about potential treatments and discuss if you're a suitable candidate for such procedures.
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