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I’ve been having gastrointestinal problems for years now, but they seem to be getting worse. Is there a specific diet or anything that helps with irritable bowel type symptoms? I’m really embarrassed so I haven’t really told anyone irl
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FODMAP diet is usually good for ibs 🥰🥰
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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