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327d

For a little while now I’ve been experiencing frequent headaches and neck pain. More recently, they’ve been pretty much every day. Sometimes they seem to be migraines and other times they are able to be ignored. I’m not sure what’s been causing them or what I should do. I thought it was dehydration at first, since I have adhd and tend to forget to drink water. But, I have been adding hydration boosters to my water to encourage me to drink my water and drink more of it, and my headaches haven’t gone away (though the water did help.) Any ideas of what could be causing this?

    • JoJo88

      84d

      Headache and neck pain I deal with some too. Stretches. Chiro. Stay hydrated. Dark room bedtime. Helps

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some possible causes of frequent headaches and neck pain include dehydration, stress, anxiety, atmospheric pressure, pinched nerves in the neck, or certain food triggers. It's important to consult a doctor or neurologist to determine the exact cause and receive appropriate treatment or recommendations.

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