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since i started this new job,which involves alot of moving around, my feet have been hurting everytime i sit down or rest for a while i already had ankle surgery on my left foot for a stretched tendon and i would not like to have a foot brace again please
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One user mentioned using shoe inserts that offer support to the inner arch and padding for the heels and balls of the feet, which helped reduce pain but not by much. Another user suggested practicing good posture and exercising to improve comfort over time.
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