Feeling Helpless and Depressed

recently i haven’t been able to novitiate myself to even do things i enjoy. i feel so helpless and like everyday is just forming into a never ending cycle. i’m on meds that usually work but idk if it’s something else wrong with me. i’m so depressed lol

Your answer

armeenis

2y ago

Depression can cause all of that. And it changes a lot. Ofcourse it might be worth digging deeper with a psychiatrist. For a long time I didn't know that I also have ADHD and OCD.

mlizco

2y ago

i know for me sometimes there isn’t a reason that triggered the depressive episode, it is also sometimes my body catching up to what i am going through. the best advice i could give would be consistent for yourself in all the ways you can, and keep communicating your episode. 🤎

LilBee

2y ago

i don’t think so honestly, which is why it’s so confusing to me. recently my therapist stopped working where i go which no one told me. but it’s been going on before that

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