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sunnyyellowsweater

2y ago

Looking for Food Recommendations in Eating Disorder Recovery

hi! I'm wondering if there are any good foods you guys have eaten in recovery of an eating disorder? I'm struggling to find something I am not turned off by

Your answer

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Tya

2y ago

Hey, there! Checking in to see how it's going and if you've been able to make any progress?
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Unrequitedpineapples

2y ago

Bagels for me were a forbidden food and now I have a bagel with peanut butter everyday to make myself see that they are just a nourishing food and not evil because they are somewhat calorie dense
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Tya

2y ago

That's hard to answer without knowing what your specific mental block with food stems from. I have become so picky with foods, I love stopped liking certain textures, smells, looks, colors even.
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sunnyyellowsweater

2y ago

i really dislike meat texture, bagels with cream cheese, biscuits, and now salads with things like blue cheese on them... I used to love salads. I do eat like a pound of spaghetti sometimes though with sauce and parmesan and that is like my favorite meal ever at the moment!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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