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MissLucy_101719

766d

What do y'all eat during GP flares? I've been living off of popsicles and some applesauce and IV fluids... it isn't going to sustain me for much longer

Top reply
    • Rachelliz

      736d

      I found a protein shake mix that is safe for gastroparesis. It’s by Drink Wholesome.

    • Rachelliz

      736d

      I found a protein shake mix that is safe for gastroparesis. It’s by Drink Wholesome.

    • four.sticks

      742d

      yes to smoothies! some people are able to tolerate drinks like ensure those help me feel a little more sustained during a flare, so if you can tolerate those it might help. when those aren't working, i also have different kinds of baby food, maybe mix a little flavorless protein powder in

    • TeleTUBIE

      765d

      I love go go squeeze!

    • 100Percent_K

      766d

      I mix dairy free yogurt with vegan protein powder, some low fiber fruit, and a drop or two of honey. Blend it & freeze it in popsicle molds. I can get upwards of 20g of protein per popsicle and it melts in my belly, so it’s easy to digest 😊

      • 1stMayflowers

        765d

        @100Percent_K I am sure I can Google this, but...what the heck is considered low fiber?? What fruits, specifically, because I think smoothies will become a go-to for me. I am over a month from seeing my nutritionist, and feeling lost.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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