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TheKassarole

78d

Any good apps for food journal/ keeping track of symptoms? I've tried stuff like notion but I have ADHD and everything I've tried doesn't stick.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some recommended apps for tracking symptoms and food intake include "bearable", "Visible", and "versus arthritis". These apps allow you to log symptoms, pain levels, energy levels, side effects of medication, activity levels, sleep patterns, and emotional well-being. They also have features for note-taking which can be useful for jotting down things you might want to discuss with your doctor. For those with ADHD, the app "Do It Now" has been suggested as it gamifies task completion, which may help with motivation and consistency.

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