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So tomorrow I’m going on a 5 hour flight and it’ll be my first time flying by myself I’m super nervous that I might have a really bad episode while on the plane and it’s hard for me to ground myself without talking to a family member or friend I might just be freaking myself out for no reason but really any advice would be so so so appreciated
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i might be too late, but i just got home from a flight yesterday after being on vacation and it was so hard; but i managed to push through and i hope you did too and if you ever need help, i’m here to talk!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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