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Dylxn

Updated 11mo ago

First Therapy Appointment Anxiety

I am having a lot of anxiety about my first therapy appointment with my old school counselor tomorrow, any words of encouragement?

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Gingeralamode

1y

Just be honest! Being nervous before an appointment is normal, and she likely has something that can help :)
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Dylxn

1y

update> it went well and I was able to be super open(as I was while she was my school counselor) and next week she plans on working on the things that maybe didn't go so well with my last therapist.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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