Finding a Therapist to Help with Anxiety and Depression

I would really like to start taking control of my anxiety and depression and I feel like I should start talking to a therapist. Does anyone have any suggestions on how to find a therapist before I share everything with them? 😬

Your answer

Rosalieee

2y ago

Start with therapy and talk about what is happening. If it is something that just doesn’t seem to go away ask about seeing a psychiatrist. They can prescribe medication. Your therapist more than likely has a recommendation that they give. Also if you have it in your financial means, outpatient care can be more responsive and get you in sooner depending on the service!

Suze

2y ago

Psychology today online. You can refine your search to suit your needs

Laurajane71160

2y ago

Try zocdoc

Itsmejas

2y ago

Do you have insurance or paying out of pocket? If you have insurance call them to send you a list of psychiatrist. Wish you the best of luck!

jean7

2y ago

I’ve had to try a few out to find a good fit - it’s okay to try one and decide they aren’t for you too!

Spunky

2y ago

Ask around for referrals. Check out psychology today

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