Finding Support for Mental Health Conditions

hello. I'm looking for people who have similar conditions to me. I'd like to hear experiences and find this that have helped you manage your conditions, and your stories. thanks for being here.

Your answer

kiki420

2y ago

I went in 2019 after figuring out gluten makes my fibromyalgia worse. Then, I discovered other foods, including meats. So, I had to learn what to eat. I ate a lot of stir fry that summer, while I was figuring out what food bothered me and simple food to eat.

Blue_Star

2y ago

I realized I had a gluten sensitivity and it changed my life! But yea, changing the way you eat as an adult can be super tough. Sticking with stir fry is smart! Good way to get veggies and protein without too much trouble. Beans and greens are a really good and easy way to eat too. Through it something orange/yellow like sweet potatoes, carrots or squash and that’s a pretty rounded out meal!

Blue_Star

2y ago

We don’t have a TON in common, but we have similar suffers. Plus we share one medicine in common and both eat plant-based! I’m always head to talk with 🤗 💕

kiki420

2y ago

we have quite a bit! Have you always been plant based. I'm down to chat.

Unknow

2y ago

Why is it called complex PTSD on your profile? What makes it different from regular PTSD?

kiki420

2y ago

I'm doing doing well with words tonight, please forgive me for just dropping a link. https://www.verywellmind.com/what-is-complex-ptsd-2797491

SJP

2y ago

Bipolar 2- Meds, therapy, interpersonal skills BPD- DBT (therapy), interpersonal skills Fibromyalgia - find your triggers and reduce or eliminate exposure. Fibro is dependent on the person.

kiki420

2y ago

I've done a lot of these things. I've been pushing my body physically, so I can do more things. Repeating movements can have me in agony, within a few minutes.

Breelynn

2y ago

73% alike

livvie361

2y ago

59% alike but would be more, we both have bipolar, I just sometimes hear and see shit with it

Darkandstormynight00

2y ago

73% alike

Feathers

2y ago

apparently we are 77% alike lol

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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